The Life and Nature of Empaths

​Empathy makes everyone more compassionate towards others. It is the trait every individual must exercise to create harmony and better understanding among society. It should not be that hard when you want to be kind towards others.
 
However, being empathic can be a whole different story. Some people are naturally empathic, and they can feel and absorb other people’s emotions. In psychology, those people are called empaths.

​Who are Empaths

• Empaths are highly sensitive people who are attuned to nature. 
• They are mostly intuitive and emotional.
• Empaths are quickly overwhelmed by crowds, so they are more of a homebody. In this generation, they are more known as introverts.
• They can read through other people and can sense someone’s true intention. You can’t lie to them!
• They are mostly unpredictable because of mood swings. It is not entirely their fault because they have usually mistaken their feelings for other people’s emotions.
• Empaths can’t take violence. You will see them crying over movies
• and news.
• They can be considered as old souls because they are interested in
• knowing ancestral lineage as well as the ancient cultures.
• Empaths are also creative, talented, and with an intense love for
• nature and animals.

 
How Empaths Heal Others

• Empaths are natural healers. Since they can absorb people’s emotions, they are always feeling drained from the crowd.
• People always confide with empaths because they feel refreshed talking to them that is because empaths heal them somehow.
• Since empaths are emotional sponges, they are prone to physical pain, disease, and illnesses. They sometimes acquire other people’s headache and stress.
• Empaths love others, and by giving the love and attention to people, they are loved back in return which creates camaraderie in the community.
• They are forgiving, and that gives others a sense of relief because there will be no bad blood with them.
  
  

Empaths Protection

• Because empaths are natural absorbers, they need to protect themselves from all these energies that are draining them. They believe that the water can cleanse them somehow. Hence, they love going for a swim or letting themselves soak in the rain.
• Empaths recharge themselves through taking some time alone. They need to be in solitude to gain strength again.
• Another way that empaths can do to protect themselves is to practice meditation.
• Also, empaths should know how to guard and secure themselves.

 
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